WHAT IS DIABETES? DOES IT HAVE PREVENTION?

Diabetes is a chronic disease that occurs when the pancreas does not produce enough insulin or when the body cannot effectively use the insulin it does produce as evidenced by high blood sugar levels.

Elevated blood sugar levels are believed to cause health problems over time, including serious damage to the heart, blood vessels, eyes, kidneys and nerves.

Types of diabetes are divided into two categories, type 1 and type 2, and medical experts report that type 2 is the most common type, and in the last three years, it has been increasing in low-income countries. those in between

About 422 million people worldwide have diabetes and the majority live in low- and middle-income countries, with one and a half million deaths directly attributable to diabetes each year. both of which have been steadily increasing over the past few years

Symptoms of this disease

Symptoms of type 1 diabetes include frequent urination, thirst, hunger, weight loss, vision changes and fatigue, and these symptoms may come on suddenly.

Also, the symptoms of type 2 diabetes are generally the same as those of type 1, but the symptoms are less severe.

This disease may not be diagnosed until several years after its onset, so it is important to be aware of its risks.

So is this disease preventable?

Medical experts say that type 1 diabetes cannot be prevented in any way while type 2 diabetes has effective strategies to prevent complications and sudden death.

Preventive measures include policies and practices in the public and private settings such as school, home and workplace that contribute to good health regardless of whether a person has diabetes.

Regular exercise, a healthy diet, avoiding smoking and controlling blood pressure and lipids are among the most effective ways to prevent diabetes.

The best place to start living well with diabetes is early detection, but the longer a person lives with the disease, the worse the health outcomes can be.

Easy access to basic diagnostics such as blood sugar testing should be available in primary health care settings

A walk-in patient will need to be evaluated and treated for underlying health problems

A series of effective interventions can improve patient outcomes regardless of the type of diabetes they may have.

These measures include controlling blood sugar through diet, exercise and if necessary, medication to control blood pressure and lipids to reduce the risk of heart disease and other problems such as kidney and kidney problems to facilitate treatment.

Lower your risk of developing diabetes

Doctors recommend that efforts be made to reduce the risk of contracting the disease in people who do not have it, explaining that there are strategies to protect against this chronic disease.

These strategies include increasing physical activity such as exercise, eating a balanced and healthy diet and losing weight in obese people.

There is no cure for diabetes, but there is a healthy way to manage it through a healthy diet and exercise.